Habits of Humanism ONLINE: Mindful Living

Mindfulness means being fully present and self-aware in the moment. Join with fellow humanists to practice the habit of mindfulness. To train our minds to experience life fully on a daily basis and to express our values more consistently.

Each month we explore a different aspect of mindfulness and its associated practice from a secular humanist and naturalist perspective — drawing on the experience and wisdom of participants. Facilitated by Audrey Kingstrom, Humanist Celebrant and Program Coordinator, HumanistsMN.

This event is sponsored by HumanistsMN. If you are not already a member, please consider joining to help us cover our costs and build the humanist movement. Sign up at humanistsmn.org.

https://www.meetup.com/humanism-166/events/vnzzbsydchbkb/